January 2010
36 posts
Finally
back on track. I know it’s Tuesday already and I’m sure I won’t be 70kg on Thursday. But the first goal was to be 70 on Thursday in a week. I had three days that I binged. Saturday was booze+stuff, Sunday was ice cream and potato chips. Then yesterday was a sudden “eggedosis” binge.
I had under 1200kcal today. Don’t know the exact calories but I think it was...
The party was great, but I got way too drunk. Started mixing the vodka with cola and eating candy and potato chips as well.
This morning I woke up and was really hung over. So I didn’t get out of bed until 4-5pm. So far I’ve had four wasa crackers and made soup with pork in it. Haven’t counted calories today, the meat didn’t say how many calories it had either.
I’m...
The boyfriend will get here today. And I’m invited to a party that includes alcohol. I’m going to stick to vodka+diet 7up or something. I think that’s the way you get the most alcohol with the least calories.
I’m not feeling too well, as I’ve slept too little tonight. In 2,5 hours I’m going to the gym to attend aerobics class. We’ll see how that goes, as...
gym + calories
Burned 450kcal at the gym. Then walked home and probably burned another 50. I was so dead when I got home, as I’d been eating 400kcal before the gym. Felt nauseous and faint. Helped with a bit of food luckily.
Had 1200kcal today.
I’m hoping to be at 70kg by next week.. But the boyfriend will get here tomorrow. Don’t know what will happen with the exercise and food, but...
Weigh in..
71.2kg. As yesterday and the day before.. gah.
not fantastic
But okay. Tomorrow is the weigh in day, so it was probably not very smart of me to make this day the day I didn’t eat fantasticly.
1370kcal, which is fine. The goal is 71.0kg.. I hope I’ve made it..
My cell phone got fucked today, so I’m getting a cheap one tomorrow so I have something while the old is getting fixed. I really need to go to the gym tomorrow as well, to keep up...
another day
1286 according to fitday. So I’m within the allowance :) And I did 30 min on the elliptical machine (250kcal) and 100kcal on the treadmill.
Tomorrow is more school, so I’m gonna go read some more now and then go to bed at 11 or something.
monday
Still three more days until the weigh in. But I still weighed today. 71.2kg. Which is not bad for four days. 3lbs lost. I need to tell myself that many times over and over because I want to lose quicker!
Didn’t go to the gym today either. The metro stopped and everything was messy so I walked a bit more than usual and went home instead. Tomorrow is “do nothing day” as far as...
nice
So I had 1330kcal today, which is a bit over what I’d planned. But I did go to the gym today and spent half an hour on the elliptical. Burned 250kcal. Which is not that much, but my shoes were killing me. My feet (especially one of them) got completely numb, and it was really uncomfortable 20 of the 30 min.. Next time I’ll bring my old shoes instead of the new ones. I really regret...
quite happy
So, I can’t say my day was fantastic. But it was quite good :) Had a couple of slices of bread for breakfast and then I managed to clean the whole apartment. By the time I was done, and taken a shower, it was 6 hours since the food, so went out to buy something. I bought toffeepops. These caramel and chocolate cookies. I bought them because it would be fine if I ate them all. Plus dinner.
...
my sister
What I haven’t said anything about yet, is my sister. She’s 15 and has recently lost over 30lbs. From a BMI of 24 to one of 18. Luckily she think she’s too skinny. At least in the back, she’s embarrassed of how it looks. So she tries to gain some weight. But her problem has always been like mine, the stomach area. She had a big stomach before, and now she still have some...
yay!
Day three of no binging! :D I’m so happy, and I’m feeling so much better than I’ve done in a long time. It probably has to do with the fact that it looks better in my apartment as well. Will go to bed now (yes, early for a Friday) and get up at 08.00 tomorrow to continue making this place look better.
I also have to go shop food tomorrow. For when the boyfriend arrives. Lots of...
numb
Right now, I’m numb. I’ve done good today. Yesterday too. Between 1200-1300kcal. This morning I was 73.0kg. I have to get down to 70 before I allow myself to buy that external harddrive I want. Maybe that will be some kind of extra motivation.
Today is the first time in a long while that I went for a binge and then managed to stop. And I’m really proud of myself for that. I...
Formspring →
since all the cool kids are doing it.
Every time
Every time I “start fresh” with dieting, I’m thinking I’m gonna do it in a healthy way. I believe that if I managed to lose weight healthily, then I’d be more likely to stay thinner. But I’m maybe just fooling myself. The last months I’ve eaten so much though, at least 2000kcal every day. Probably more like 3000..
Yesterday evening, I weighed and was...
Back in Oslo
I’ve been home for a month now. I have no idea of just how much I weigh right now, other than it’s definately over 72-73kg. Had dinner for lunch today. But the plan is to have another two slices of bread today, and I will have eaten good for the first time in a loong while.
I have an exam in under 2 days. The plan was to exercise this whole day and the whole of tomorrow. I’ve...